Potlucks Galore!

We are hosting CrossFit Ventura this Saturday for our first home base Box Jump! This will be an all level team workout at 10am, followed by a potluck BBQ and

Meat, Friends and Videotape

A beautiful sight…come and get it! ************************************************** This Saturday, we are hosting a Bring your Friends or Enemies to class day!  This will replace the normal CrossFit 101 introduction for

Updates!

Zone and nutrition talk at 6pm tonight!! Everyone is invited.  Be sure to read over the information and links we have been posting all week.   The Two week Zone

GrassLands

How could I forget!  We are ordering wholesale from US Wellness Meats this coming Monday!  Check out the online store, figure out what you want and sign up at the

Updates!

For those that have expressed interest in getting your own jump rope, I am ordering some this week!  The plastic, long handled ropes are $8.95 without tax or shipping.  If

Open Sesame!

In response to your requests, we will be offering Open Gym Monday through Wednesday at 4:30pm, and Sunday evening at 4:30-7pm.  The purpose of this offering is three fold.  

The Market has been Saved!

There was a misunderstanding at the Health Department due to some misguided individual’s complaint, but we are back on for a delivery tomorrow!   The main change we are going

Market Sign up and Weekly Update!

We’ve already got 10lbs of Ground Bison in there, so come and get it! Alrighty, so we’ve got the market sign up again and the meat freezer is in the

Puhlayo Market update!

Time to fill the fridge again!  We are upping the ante on the market, with more people on the permanent order list, a full size fridge in the office and

Puhlayo Market Sign Up and Schedule Update

Don’t Panic!  The GHD is fixed, so we have two in operation! Sign up for the market this week if you haven’t, we’re putting Whole Foods out of business!