Why use multiple exercise systems when you can find everything you need in crossfit training? Crossfit was invented in 2000 and consists of various exercises that strengthen muscles, increase endurance, and improve agility, such as high-intensity interval training, plyometrics and olympic weightlifting. In the years since, Crossfit has become a phenomenon for one reason—it’s an effective fitness program that gets results.
Paradiso Crossfit offers these exercises and more to people who are serious about using crossfit training to achieve and maintain a high level of health and fitness. With three locations—Venice Beach, Marina Del Rey, and Ladera Heights—over 24 coaches and staff, and 500 valued members, Paradiso Crossfit is dedicated to helping every individual reach their personal fitness goals, and it’s why we were named the Best Gym of 2016 by LA Weekly.