Paradiso CrossFit WOD Blog
Sunday, October 25, 2015
First 50 people to sign up and donate to Barbell for Boobs or November get a free Progenex swag bag! Click Here for more information about the event, and register
Sunday, October 25, 2015
First 50 people to sign up and donate to Barbell for Boobs or November get a free Progenex swag bag! Click Here for more information about the event, and register for
Saturday, October 24, 2015
The Barbells for Boobs vs. Movember fundraiser begins at 9:30am on Halloween! If you were on the fence because of timing, come get an early workout in before enjoying your
Friday, October 23, 2015
You can get a great workout and have fun for a good cause before your Halloween festivities! Join us during the day October 31st for the Barbells for Boobs vs.
Muscle-up Gymnastics Workshop
Join Coach Chelsea for our next PCFU Gymnastics class: The Muscle-up! Learn how to train each segment of the movement, develop a better understanding of the framework and foundational elements and
Experimenting with Mass Gain
In my last post I discussed that I was in the process of getting myself back into shape. I decided to follow a program called Mass Made Simple, which is
Thursday, October 22, 2015
You can get a great workout and have fun for a good cause before your Halloween festivities! Join us during the day October 31st for the Barbells for Boobs vs.
Wednesday, October 21, 2015
You can get a great workout and have fun for a good cause before your Halloween festivities! Join us during the day October 31st for the Barbells for Boobs vs.
Tuesday, October 20, 2015
You can get a great workout and have fun for a good cause before your Halloween festivities! Join us during the day October 31st for the Barbells for Boobs vs.
