Some simple sides for your Easter feast.
Garlic and Herb Mashed Cauliflower Ingredients: 1 head of cauliflower, washed, and cut into florets 1 vidalia onion, chopped 3 cloves of garlic, minced 1 tablespoon fresh thyme, chopped
Roasted Beef Brisket
I’ve been obsessing about baking brisket lately. I don’t own a roasting pan with a rack, but I think after finding this recipe I’m just gonna have to suck it
Legumes
Beans beans, the magical fruit. The more you eat the more you… Click on the picture for a great article about legumes that was posted on whole9life.com. You’d be surprised how
How Western Diets Are Making The World Sick
Thanks Joe Unger for sharing this article. It’s some good reading. A little depressing, but insightful. Hopefully these articles are encouraging you to eat clean food. It’s so super important,
Spicy Stuffed Peppers
Day 31 of the IWC Challenge. So close to the finish line, keep up the good work! Here is a great recipe from primal-palate.com to help keep you going. Growing up, my
Sugar and Sweeteners!
Great article about sugar on BalancedBites.com today. Diane Sanfilippo knows what she’s talking about. Here is it, copied directly from her site. 🙂 The Dish on Sugar & Sweeteners I get
Bacon-topped Spinach and Mushroom Meatloaf
Super Porktastic Bacon-Topped Spinach and Mushroom Meatloaf Heading into another paleo weekend. Weather report says it’s supposed to be cold and rainy all weekend. Perfect weather to try out a
Starting your own Garden
Starting Your Own Garden As some of you may have heard, Diso and I were throwing around the idea of starting a garden on the roof of the gym. Unfortunately,
Eating Meat
Eating Meat: A Primer for the Meat-Challenged ?? ??I remember when I first started eating Paleo. I was still on the college diet. Anything that was cheap. Pasta, frozen
Grilled Mahi Mahi with Mango Chutney
Grilled Mahi Mahi with Mango Chutney I made this last night for dinner and it turned out great. Not all of us are lucky enough to have a full-size grill, so I
