Squash that spaghetti!

I made my first paleo version of spaghetti tonight. It was a success!!! The squash was surprisingly a great substitute for noodles. So happy, spaghetti is such a delicious dish. 

How to Keep Feces Out of Your Bloodstream!

The name of this article alone should make you want to read it. (Not just because it contains an awesome excerpt from Robb Wolf’s book. )  If you have started to

Snack time with C-Rose

Our very lovely Courtney-Rose has been posting some great snack ideas on her FB and I’m going to share them with you. They require limited ingredients, are easy to make

Sausage and Cabbage “Noodles”

If you’re wondering what to do with the Napa cabbage we got in this week’s market order I found this recipe on everydaypaleo.com. It looks delicious. I think I’ll use

Chocolate Chipper Cookies

Made these tonight using the recipe from primalpalate.com. They turned out better than I expected. And… I have my own pictures to prove it. Ha. Bake them and be the

Slammin’ Salmon

I came home after doing tonight’s WOD and I’ll just say it… dumbell squat snatches make me HUNGRY!! To my luck, my lovely roommate had prepared some salmon from Trader

Powdered donuts make me go nuts!

I was driving home from the airport at 5:30am this morning and it was still dark outside. I am NEVER up that early. Los Angeles at that time of day

Hello with a side of eggplant

Hello everyone… Jamie Gilbert here. Because of my love for food and clean eating, Martina and Diso have invited me to be a regular publisher on Paradiso Crossfit’s Nutrition Blog.