Butternut Squash Apple Soup
Ingredients: 2 tablespoons olive oil 1 medium onion, diced 1 medium butternut squash, peeled, seeded and diced into 2 inch cubes 3 apples, peeled, cored and sliced. 1 teaspoon cinnamon
Jamaican Jerk Salmon!
I know you are all being super diligent with taking your fish oil to get those extra points for the challenge… right? Well, go that extra mile this week and
Farmer’s Pie
I know what you are thinking. “The list of ingredients for this recipe looks ridiculous and I don’t have the time.” Well, guess what… you’re wrong! The list is ridiculously
Produce!
Second day of the challenge is dwindling down. Are you starting to feel flustered yet? Tired, cranky, starving? Let us know and we’ll do our best to give you tips
Let the games begin!!
? Day 1 of the challenge and I couldn’t be more excited! I hope everyone is prepared for what will be an amazing experience. As you can see, the nutrition blog
Pumpkin Muffins!
I love fall! I love pumpkins and I love anything that tastes like a pumpkin. That pretty much sums it up. Enjoy this delicious recipe compliments of Diane at balancedbites.com.
Mint Lamb Burgers
If you haven’t pre-ordered “Make it Paleo,” the new book my Bill and Haley over at primal-palate.com then be ashamed of yourself! Nah, just kidding! If you are interested in
Scallops!
I feel like I haven’t posted in forever! I looked back at the last post I did and it was ten days ago, my apologies everyone. I hope everyone survived.
Primal Prescriptions!
The past few weeks I have been on the road to recovery from a minor shoulder injury. My recovery has included deep tissue massages, scaling down on upper body training
Bacon Jam!
An angel appeared to me last night to inform me that the most miraculous recipe had been created. A recipe that would excite the pants off of meat-eaters everywhere, restore good levels
