Monday, November 16, 2015

Check wodify for an updated holiday schedule. We will also have bring a friend & family workouts Nov. 24-26!   VBC ladies crushed it at the Holiday Classic on Saturday! Prehab

Sunday, November 15, 2015

Thank you to everybody who came out, supported, participated, and volunteered at the Venice Barbell Club Holiday Classic! Coach LG Thunder is putting her twist on the programming for the

Saturday, November 14, 2015

The Venice Gym will be closed today for the First Annual VBC Holiday Classic weightlifting meet. MDR will have a regular class schedule plus open gym until 2pm. Come check out

Friday, November 13, 2015

The Venice Gym will be closed this Saturday Nov. 14 for the First Annual VBC Holiday Classic weightlifting meet. MDR will have a regular class schedule plus open gym until

Thursday, November 12, 2015

The Venice Gym will be closed this Saturday Nov. 14 for the First Annual VBC Holiday Classic weightlifting meet. MDR will have a regular class schedule plus open gym until

Wednesday, November 11, 2015

We are bringing back AcroYoga! Tonight night at 8pm we are hosting a monthly class that is free for members and $20 for non-members. The Venice Gym will be closed this

Tuesday, November 10, 2015

We are bringing back AcroYoga! Wednesday night at 8pm we are hosting a monthly class that is free for members and $20 for non-members. The Venice Gym will be closed

Monday, November 9, 2015

We are bringing back AcroYoga! Wednesday night at 8pm we are hosting a monthly class that is free for members and $20 for non-members. The Venice Gym will be closed

Donuts & PR’s

I am fortunate enough to have the opportunity to meet most of the 500 members at Paradiso CrossFit. All of you have some truly unique hobbies, passions, jobs, perspectives and

Sunday, November 8, 2015

If you want to try your hand at an Olympic Weightlifting meet, we are hosting the first annual VBC Holiday Classic Weightlifting meet on Nov. 14. Register now!   Proper