Paradiso CrossFit WOD Blog
New Year’s Resolutions: How to Lose Weight with Kauai CrossFit
When thinking about the upcoming New Year celebrations, one thought that always enters everyone’s minds is going back to the gym for weight loss. Weight loss is one of the
Yoga for CrossFitters: Why You Should Add Yoga to Your WOD
Yoga for CrossFitters: Why You Should Add Yoga to Your WOD As any successful athlete will tell you, getting in shape and constantly progressing as an athlete requires you to
Paradiso’s West LA CrossFit Boxes: Multiple Locations for Convenience
Paradiso’s West LA CrossFit Boxes: Multiple Locations for Convenience If you are looking for CrossFit boxes in West LA, there are many reasons why you should choose Paradiso CrossFit. Rated
CrossFit Recovery Tips: 3 Secrets to CrossFit Recovery
CrossFit Recovery Tips: 3 Secrets to CrossFit Recovery Everyone who practices CrossFit understands the grueling nature of high-intensity interval training. By pushing your body to its limit in quick bursts
CrossFit for Beginners: 7 Tips to Jumpstart Your Fitness Journey
CrossFit for Beginners: 7 Tips to Jumpstart Your Fitness Journey If you are wondering how to start CrossFit, you are not alone. Each year, thousands of people get involved for
Looking for a Venice Crossfit Drop In? Consider Paradiso CrossFit
Looking for a Venice CrossFit Drop In? Consider Paradiso CrossFit If you’re visiting the Los Angeles area or are trying to figure out which gym to join, we believe that
How to Build Lean Muscle: 4 Effective Weight Training Exercises
The summer months are just around the corner, and if you want to get in shape for beach season, there is no better path than CrossFit. By championing high-intensity interval
HIIT Training in Los Angeles: 5 of the Best HIIT Exercises
High-intensity interval training, often referred to as HIIT, has quickly become one of the most talked about forms of exercise out there. Especially popular in Los Angeles, HIIT training has
4 Great CrossFit Workouts for Women
One common misconception about CrossFit is that it is meant for people looking to bulk up by adding a lot of muscular weight. In fact, this is a common misconception
Is CrossFit for Me? Find Out if CrossFit Training is For You
Over the last decade, millions of people around the world have transformed their bodies and their approach to fitness by embracing CrossFit. With a focus on high-intensity interval training, also
