Paradiso CrossFit WOD Blog
Friday, September 25, 2015
Ask a coach about how you can support your gym in the PCF World Championship, the annual competition between Marina Del Rey and Venice at Muscle Beach! Ankle mobility is integral
Thursday, September 24, 2015
Sorry for the last minute notice, but the MDR facility has been rented out for a TV shoot tonight. We will still have Barbell at Venice starting at 5pm and
Wednesday, September 23, 2015
Ask a coach about how you can support your gym in the PCF World Championship, the annual competition between Marina Del Rey and Venice at Muscle Beach! Every week, I will
Foundational Movements | How To Improve The Pull Up
Description Diso demonstrates three drills that are designed to improve your strict pull-up. Pull- are a classic upper body movement and performed correctly, they can be a great foundational movement
Freestyle Connection workshop
ATTENTION MOVEMENT ENTHUSIASTS! Join Paradiso CrossFit coach Chelsea McKinney for a 4 day Freestyle Connection workshop at Paradiso CrossFit Venice September 21-24 from 1:30-3:30. This seminar is appropriate for coaches,
Tuesday, September 22, 2015
Did you know that your gym throws THE most badass party on the westside of Los Angeles every year? Our 6th Anniversary party is all about YOU and showing you, our
Monday, September 20, 2015
Did you know that your gym throws THE most badass party on the westside of Los Angeles every year? Our 6th Anniversary party is all about YOU and showing you, our
Sunday, September 20, 2015
Calling all endurance lovers! Be sure to sign up for the beach cruiser triathalon at the PCF World Championship. We can supply a beach cruiser if you don’t have one.
