Paradiso CrossFit WOD Blog
Wednesday, November 18, 2015
Check wodify for an updated holiday schedule. We will also have bring a friend & family workouts Nov. 24-26! Throwback! Acro was a blast last week. If you liked
Tuesday, November 16, 2015
Check wodify for an updated holiday schedule. We will also have bring a friend & family workouts Nov. 24-26! Ben fighting to stand up from his clean! Prehab Lat Activations
Monday, November 16, 2015
Check wodify for an updated holiday schedule. We will also have bring a friend & family workouts Nov. 24-26! VBC ladies crushed it at the Holiday Classic on Saturday! Prehab
Sunday, November 15, 2015
Thank you to everybody who came out, supported, participated, and volunteered at the Venice Barbell Club Holiday Classic! Coach LG Thunder is putting her twist on the programming for the
VBC Holiday Classic
Join us for the 1st Annual VBC Holiday Classic Weightlifting meet! This is a USAW sanctioned meet, open to all levels. Must be current USAW member in good standing to compete.
Saturday, November 14, 2015
The Venice Gym will be closed today for the First Annual VBC Holiday Classic weightlifting meet. MDR will have a regular class schedule plus open gym until 2pm. Come check out
Friday, November 13, 2015
The Venice Gym will be closed this Saturday Nov. 14 for the First Annual VBC Holiday Classic weightlifting meet. MDR will have a regular class schedule plus open gym until
Acroyoga
Our skilled AcroYoga instructors Sonia & Casey, the “Yoga Squirrels” are back from an action packed summer full of yoga and nature and are ready to show us Acro N00bs