Paradiso CrossFit WOD Blog
VBC Holiday Classic
Join us for the 1st Annual VBC Holiday Classic Weightlifting meet! This is a USAW sanctioned meet, open to all levels. Must be current USAW member in good standing to compete.
Saturday, November 14, 2015
The Venice Gym will be closed today for the First Annual VBC Holiday Classic weightlifting meet. MDR will have a regular class schedule plus open gym until 2pm. Come check out
Friday, November 13, 2015
The Venice Gym will be closed this Saturday Nov. 14 for the First Annual VBC Holiday Classic weightlifting meet. MDR will have a regular class schedule plus open gym until
Acroyoga
Our skilled AcroYoga instructors Sonia & Casey, the “Yoga Squirrels” are back from an action packed summer full of yoga and nature and are ready to show us Acro N00bs
Thursday, November 12, 2015
The Venice Gym will be closed this Saturday Nov. 14 for the First Annual VBC Holiday Classic weightlifting meet. MDR will have a regular class schedule plus open gym until
Wednesday, November 11, 2015
We are bringing back AcroYoga! Tonight night at 8pm we are hosting a monthly class that is free for members and $20 for non-members. The Venice Gym will be closed this
Setting the stage for long term success
In the past two posts, I discussed my specific goals about getting back in shape and the mass gain program I chose to move towards those goals. This skill of goal setting and action plan creation is something
Tuesday, November 10, 2015
We are bringing back AcroYoga! Wednesday night at 8pm we are hosting a monthly class that is free for members and $20 for non-members. The Venice Gym will be closed
Monday, November 9, 2015
We are bringing back AcroYoga! Wednesday night at 8pm we are hosting a monthly class that is free for members and $20 for non-members. The Venice Gym will be closed
Donuts & PR’s
I am fortunate enough to have the opportunity to meet most of the 500 members at Paradiso CrossFit. All of you have some truly unique hobbies, passions, jobs, perspectives and
