Paradiso CrossFit WOD Blog
PCF University – Nutrition for Busy People
6 week Nutrition Class for Busy People with Matt Walrath Tuesdays at 7:30pm at our Venice location from January 12 – February 16 Register HERE now or email us at mail@paradisocrossfit.com with questions Cost is $99
PCF University – Outside the Box
6 Weeks to Better Sleep and Less Stress w/ Tessie Tracy Mondays at 7pm at our Venice location from January 12 – February 15 Register HERE now or email us at
Tuesday, January 12, 2016
PCF University starts this week. Some of the classes still have a few spaces left so EMAIL US NOW to reserve your place in class! We are holding a members-only weightlifting meet this
Monday, January 11, 2016
PCF University starts this week. Some of the classes still have a few spaces left so EMAIL US NOW to reserve your place in class! We are holding a members-only weightlifting meet this
Foundational Movement Challenges
Now that we are on our way to becoming an athlete and developing a daily movement habit, lets talk about the basics of natural functional movement. Below is a list
Sunday, January 10, 2016
PCF University starts next week. SIGN UP NOW! Classes will run from January 11-February 18. Monday 7pm is the Better Sleep & Stress Reduction with Tessie, Tuesday 730pm is Nutrition with
Saturday, January 9, 2016
PCF University starts next week. SIGN UP NOW! Classes will run from January 11-February 18. Monday 7pm is the Better Sleep & Stress Reduction with Tessie, Tuesday 730pm is Nutrition with
Friday, January 8, 2016
PCF University starts next week. SIGN UP NOW! Classes will run from January 11-February 18. Monday 7pm is the Better Sleep & Stress Reduction with Tessie, Tuesday 730pm is Nutrition with
Thursday, January 7, 2016
PCF University starts next week. SIGN UP NOW! Classes will run from January 11-February 18. Monday 7pm is the Better Sleep & Stress Reduction with Tessie, Tuesday 730pm is Nutrition with
