The Great Bacon Debate
If you’ve been eating paleo or zone for awhile you should know by now how popular it is among your crossfitting peers. It’s undeniably delicious. I, for one, get super
Pork stuffed Pork Chops
Yea, I got your attention! Pork INSIDE of pork? It makes it total sense. Preheat oven at 350 degrees. 1-1/4# Sausage link of your choice (raw). Spicy Italian works out
Stuffed Bison Filets!
I saw this recipe on primal-palate.com and immediately thought of Diso. But to all of the other meat lovers out there… enjoy. The bison filets used in this recipe are
Paleo Choc-Chip Cookies (again)
Chocolate Chip Cookies (paleo, of course) People have been asking me to repost this recipe, so here you go! One day I’ll fix the “search” button on the blog so
Breakfast cupcakes!
It’s very strange that I’ve never posted anything breakfast related before because it really is my favorite meal of the day. I have perfected my omelet down to the last
Curried Meatballs!
I used this recipe last night to cook my first order of ground bison from US Wellness Meats. Let’s just say… I will never buy anything else. It was so
Warm Spinach and Sweet Potato Salad!
I found this little gem today on primal-palate.com and my mouth immediately began to salivate. Fancy salads have been a minor obsession lately. Mendocino Farms and Tender Greens being some favorite
The Battle over Grass-fed Meat
My friend Will at Karma Crossfit in Manhattan Beach, showed me this article on Robbwolf.com this morning. It’s astonishing to say the least. And the report Fox News did about
Tacos
Hey everyone, sorry I’ve been lagging lately. I’ve been really busy. So, I found a quick and delicious recipe from primal-palate.com for those of you who work long hours or
Some simple sides for your Easter feast.
Garlic and Herb Mashed Cauliflower Ingredients: 1 head of cauliflower, washed, and cut into florets 1 vidalia onion, chopped 3 cloves of garlic, minced 1 tablespoon fresh thyme, chopped
