Hey everyone, sorry I’ve been lagging lately. I’ve been really busy. So, I found a quick and delicious recipe  from primal-palate.com for those of you who work long hours or can’t seem to detach yourself from the barbell. It’s one of my favorites. Who doesn’t love tacos… c’mon.

Healthy Taco Dish


  • 2 T chili powder
  • 1-1/2 T cumin
  • 1-1/2 T paprika
  • 1 T onion powder
  • 1 T garlic powder
  • 2 tsp oregano
  • 1/2 tsp red pepper flakes
  • Process:

    1. Cook ground turkey on medium until all pink is gone. Drain off most of the juices, and mix in 1 tbsp of the taco seasoning.
    2. Continue to mix seasoning in until uniformly distributed.
    3. Place 1/2 cup of ground turkey on a lettuce leaf, then put on the toppings of your choice. I typically do all the toppings shown at right (onion, avocado, tomato & black olives).
    4. Wrap the lettuce leaf around the meat and eat it!

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