Paradiso CrossFit WOD Blog

5 Easy Ways to Add More Protein to Your Diet

Are you looking to maximize your workouts? If so, healthy nutrition has to be a key part of your daily routine. Although there’s dozens of variations of nutrition programs, almost

Everything You Need to Know About Our Culver City CrossFit Community

If you’re looking for some exercise, there’s many different choices in the Los Angeles area for you. However, if you’re looking for a true fitness community that will help you

The CrossFit Diet: How to Fuel for Success

The CrossFit pyramid is often used to explain the foundations that are necessary to build on to achieve the results you want. Not surprisingly, the base of this pyramid is

7 Great CrossFit Workouts You Can Do at Home

At Paradiso CrossFit, we understand there’s lots of reasons that come up that can hinder you from fitting a WOD into your schedule. If you can’t make it to the

4 Things to Know About Our Venice Beach CrossFit Training Program

Let’s face it: not all boxes are created equal. Some people still think that any facility with “CrossFit” on the sign is the same as all the rest. But, we

Rowing for Weight Loss: How to Row Properly to Lose Weight

If you’re looking for an awesome way to burn calories and build muscle, you’ll find the rowing machine to be your new best friend. Rowing for weight loss offers many