Paradiso CrossFit WOD Blog

Culver City Fitness Club: 5 Reasons to Sign Up for Paradiso CrossFit Today

If you’re reading this, you’re ready to take the next step in your path toward a healthier lifestyle. You could be getting set for your first foray into the fitness

Culver City Best Gyms: Why Paradiso CrossFit is Culver City’s Best Gym

With more than 13,000 locations in 120 countries, there is no shortage of places to do CrossFit in 2018. But not every box is the same. In fact, where you

Thursday, February 22nd 2018

15 minute AMRAP: Building by 3’s 3 Handstand Push-Ups 3 Thrusters Rest 5 minutes 15 minute AMRAP: 50 Double Unders 400 Meter Run

Wednesday, February 21st 2018

Every 2 minutes for 16 minutes: 1 Hang Clean + 2 Jerks, building   Every 6 minutes for 24 minutes: Row 35/25 Cals 15 Lateral Burpees over the rower

Tuesday, February 20th 2018

Every 2 minutes for 14 minutes: 3 Back Squats, heavier than last week (Across) 12 minute AMRAP: 30 alt DB Snatches 20 Chest to Bar

Culver City Fitness Center: 3 Reasons to Consider Paradiso CrossFit

Maybe you’re a CrossFit veteran looking for a new home. Perhaps you’ve only heard of CrossFit in passing and are ready to give it a shot. Or maybe you’re an

Culver City Personal Trainer: Get Individual Fitness Training at Paradiso CrossFit

For many CrossFit athletes getting started at Culver City, their personal trainer completely changes their experience in the box—as well as their attitude about going to the gym. Most people