Paradiso CrossFit WOD Blog

Women, Wod and Wine 2019

Wod Demo – 5/29/19

Paradiso Gymnastics – Ring Band Drill

Wod Demo – The Final Countdown

Wod Demo – AGOQ Event 3 with Dutch

Pike Ups – Paradiso Gymnastics

Wod Demo – Unbroken Challenge with Evan

Paradiso CrossFit Games Open Update Show 2019 Recap

Paradiso CrossFit Games Open Update Show 19.5

Wod Demo – Lots of HSPU