Wednesday, October 7, 2015
Join barbell coach Josh Squyres this Saturday 10/10 for an Olympic Lifting seminar that will include a lecture and discussion on various training styles, and a practical element where you
Tuesday, October 6, 2015
Join barbell coach Josh Squyres this Saturday 10/10 for an Olympic Lifting seminar that will include a lecture and discussion on various training styles, and a practical element where you
Monday, October 5, 2015
Join barbell coach Josh Squyres this Saturday 10/10 for an Olympic Lifting seminar that will include a lecture and discussion on various training styles, and a practical element where you
Sunday, October 5, 2015
Morning classes are canceled at both gyms, we will have classes at 5 & 6pm at Venice only. We all had a blast at the World Championships and Anniversary
Saturday, October 3, 2015
GYM IS CLOSED today and morning classes tomorrow are canceled. Come down between 11-4pm and play with us at Venice Muscle Beach. We have skills tests, tug of war,
Friday, October 2, 2015
Everybody is invited to participate in the PCF world championships tomorrow (Saturday). Whether you put an empty barbell over your head or complete the beach cruiser triathalon you can contribute!
Thursday, October 1, 2015
The PCF 6th Anniversary party with open bar, food, prizes, and dancing is at 8pm this Saturday after the PCF World Championships. It will be held at Brakeman’s Brewery. The
Wednesday, September 30, 2015
The PCF 6th Anniversary party with open bar, food, prizes, and dancing is at 8pm this Saturday after the PCF World Championships. It will be held at Brakeman’s Brewery. The
Tuesday, September 29, 2015
ATTENTION VENICE ATHLETES: Only 6 athletes have signed up for the beach cruiser triathalon vs. MDR’s 9! Let’s make it an even fight. If you were on the fence about
Monday, September 28, 2015
This is your last chance to sign up for the Beach Cruiser Triathlon, EIE Chipper, EIE Emom and Tug of War events at the Paradiso CrossFit World Championships! Use the links or sign up on
