Paradiso CrossFit WOD Blog
Friday, July 16, 2016
The second half of our new cycle begins! We will be changing up the order for the Strength/Sprint work and adding in some new equipment like axle bars. Prehab Stretch
Thursday, July 14, 2016
The second half of our new cycle begins! We will be changing up the order for the Strength/Sprint work and adding in some new equipment like axle bars. Josh going
Wednesday, July 13, 2016
The second half of our new cycle begins! We will be changing up the order for the Strength/Sprint work and adding in some new equipment like axle bars. Prehab
Tuesday, July 12, 2016
The second half of our new cycle begins! We will be changing up the order for the Strength/Sprint work and adding in some new equipment like axle bars. Game face
Monday, July 11, 2016
The second half of our new cycle begins! We will be changing up the order for the Strength/Sprint work and adding in some new equipment like axle bars. Chuck as
Sunday, July 10, 2016
The second half of our new cycle begins! We will be changing up the order for the Strength/Sprint work and adding in some new equipment like axle bars. ICYMI: Ron’s
