Paradiso CrossFit WOD Blog
The Best CrossFit Classes In Westchester: Why You Should Choose Paradiso CrossFit?
Paradiso CrossFit is the #1 CrossFit gym near Westchester, as voted by LA Weekly in 2016. Our team is dedicated to helping you achieve and accelerate your fitness goals with
Wednesday, July 26th 2017
10 Min EMOM: Even: In these five sets build to a 3RM deadlift Odd: ME set of strict Chin Ups Complete rounds of: 10 Handstand Pushups 25 Double Unders
Monday, July 24th 2017
Back Squat 2X3 @70%, 2X3@ 80%, 1X3@85%, 2×3@90% 5 rounds of: “The Chief” 3 minute AMRAP of: 3 Power Cleans 6 Push Ups 9 Squats 1 Min Rest
Tuesday, July 25th 2017
18min EMOM Min 1: 2 Rope Climbs Min 2: 50 foot sled push Min 3: 10-15 GHD sit-ups/15-20 Abmat Situps For time: 50 box jumps 50 kettlebell swings 50
The Best CrossFit Classes In Culver City: 4 Reasons to Sign Up for Paradiso CrossFit
No matter what stage you’re on in your fitness journey, Paradiso CrossFit is dedicated to helping you achieve your goals. From our professional trainers, expert coaches and supportive community, Paradiso
The Best CrossFit Classes In Venice: Why You Should Join Paradiso CrossFit?
Paradiso CrossFit is committed to helping our members achieve their fitness goals, no matter where they are in their fitness journeys. Our CrossFit gyms in Venice Beach and Culver City
Why is Paradiso CrossFit One of The Best Weight Loss Clubs In Playa Del Rey?
If you’re looking for the best weight loss club in Playa Del Rey, consider Paradiso CrossFit, one of LA’s top-rated gyms. Our team of professional trainers, expert coaches and knowledgeable
