Monday, July 24th 2017

Name: Paradiso Crossfit
Address: 711 Hampton Drive, Venice, CA, 90291
Telephone: 213-668-7182
Price range: $$

Back Squat 2X3 @70%, 2X3@ 80%, 1X3@85%, 2×3@90%

5 rounds of:
“The Chief”
3 minute AMRAP of:
3 Power Cleans
6 Push Ups
9 Squats
1 Min Rest