Paradiso CrossFit WOD Blog
Monday, October 5, 2015
Join barbell coach Josh Squyres this Saturday 10/10 for an Olympic Lifting seminar that will include a lecture and discussion on various training styles, and a practical element where you
Sunday, October 5, 2015
Morning classes are canceled at both gyms, we will have classes at 5 & 6pm at Venice only. We all had a blast at the World Championships and Anniversary
PCF 6 Year Anniversary Party
Come celebrate 6 years of community, health and fitness! This event will be hosted at the Brakeman Brewery in Culver City after the PCF World Championships. There will be complimentary
PCF World Championships at Muscle Beach
This is quite simply one of the best days of the year for PCF. Join us for a celebration of our community with a friendly competition between the members of
Saturday, October 3, 2015
GYM IS CLOSED today and morning classes tomorrow are canceled. Come down between 11-4pm and play with us at Venice Muscle Beach. We have skills tests, tug of war,
Friday, October 2, 2015
Everybody is invited to participate in the PCF world championships tomorrow (Saturday). Whether you put an empty barbell over your head or complete the beach cruiser triathalon you can contribute!
Thursday, October 1, 2015
The PCF 6th Anniversary party with open bar, food, prizes, and dancing is at 8pm this Saturday after the PCF World Championships. It will be held at Brakeman’s Brewery. The
Wednesday, September 30, 2015
The PCF 6th Anniversary party with open bar, food, prizes, and dancing is at 8pm this Saturday after the PCF World Championships. It will be held at Brakeman’s Brewery. The
