Paradiso CrossFit WOD Blog
Thursday, November 12, 2015
The Venice Gym will be closed this Saturday Nov. 14 for the First Annual VBC Holiday Classic weightlifting meet. MDR will have a regular class schedule plus open gym until
Wednesday, November 11, 2015
We are bringing back AcroYoga! Tonight night at 8pm we are hosting a monthly class that is free for members and $20 for non-members. The Venice Gym will be closed this
Setting the stage for long term success
In the past two posts, I discussed my specific goals about getting back in shape and the mass gain program I chose to move towards those goals. This skill of goal setting and action plan creation is something
Tuesday, November 10, 2015
We are bringing back AcroYoga! Wednesday night at 8pm we are hosting a monthly class that is free for members and $20 for non-members. The Venice Gym will be closed
Monday, November 9, 2015
We are bringing back AcroYoga! Wednesday night at 8pm we are hosting a monthly class that is free for members and $20 for non-members. The Venice Gym will be closed
Donuts & PR’s
I am fortunate enough to have the opportunity to meet most of the 500 members at Paradiso CrossFit. All of you have some truly unique hobbies, passions, jobs, perspectives and
Sunday, November 8, 2015
If you want to try your hand at an Olympic Weightlifting meet, we are hosting the first annual VBC Holiday Classic Weightlifting meet on Nov. 14. Register now! Proper