Paradiso CrossFit WOD Blog
PCF University – Running as a Skill
6 Week Running as a Skill (and for Fun!) with Josh Gallegos Thursdays at 6:30pm at our Venice location from January 21 – Feb 25 Register HERE now or email us at mail@paradisocrossfit.com
Thursday, January 21, 2016
A Note From Jessica About Programming: Hey guys, I just wanted to share a note about the programming so we are all on the same page. I spend a lot
Wednesday, January 20, 2016
Congrats to Coach LG for placing 2nd overall at Wodapalooza, the biggest CrossFit-style competition outside of the Games. Give her a high five when you see her this week! The
Tuesday, January 19, 2016
Congrats to Coach LG for placing 2nd overall at Wodapalooza, the biggest CrossFit-style competition outside of the Games. Give her a high five when you see her this week! The
Monday, January 18, 2016
Congrats to Coach LG for placing 2nd overall at Wodapalooza, the biggest CrossFit-style competition outside of the Games. Give her a high five when you see her this week! We
Member Spotlight: Krisy Elrod on Breathing & Mindfulness
I have thought about breathing my entire life. I was born with really severe asthma and have many memories of hospitals, doctor’s offices, inhalers, and pill bottles. My parents
Saturday, January 16, 2016
Sunday Fundays with Diso kick off this weekend with a trapeze class! Contact David if you are interested in joining. Great work to everybody who lifted last night. Plenty of
