PCF University – Running as a Skill

6 Week Running as a Skill (and for Fun!) with Josh Gallegos

  • Thursdays at 6:30pm at our Venice location from January 21 – Feb 25
  • Register HERE now or email us at mail@paradisocrossfit.com with questions

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PCF University classes are 6-week specialty classes designed by our expert coaches to help you improve one specific area of health and fitness through an immersive experience. Classes are held once per week and include “homework” that you can do outside of class to rapidly improve in a specific area of focus.

In this 6 wee class, learn proper running form and technique to reduce injury and increase endurance.  The first and last night will be at a track and all others will be at Paradiso Venice.


  • Check out this success story from alum Brian Potter:

“I took Josh Gallegos’ Endurance Class last year. We had so much fun!! We met for 6 weeks every Saturday at an outdoor track in Santa Monica. Not only was it great to exercise with other members outside of the gym, but we had a ton of space to practice many new skills that we didn’t normally do at the gym. I definitely improved my speed as a runner and today, incorporate many of the drills in my training that we learned throughout that class. If you have a chance to take this class, I highly recommend it!”

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