Paradiso CrossFit WOD Blog

Wednesday, February 24, 2016

You missed the draft, but there is still time to get on a team (via random assignment) if you register now. HERE is where you can register (I’m lookin’ at you

Tuesesday, February 23, 2016

You missed the draft, but there is still time to get on a team (via random assignment) if you register now. HERE is where you can register (I’m lookin’ at you

Monday, February 22, 2016

You missed the draft, but there is still time to get on a team (via random assignment) if you register now.  HERE is where you can register (I’m lookin’ at

Beach Ultimate Frisbee

Join us on Sunday, February 21 at Noon for some Ultimate Frisbee on the Beach! The event will be hosted by our members Remy and Eric and will be open

WEEK OF 2/21-2/26

Thursday we test!  The gym will be closed on Thursday from 7-8pm.  So, you can test before 7 or after 8.  Just maxing on snatch and clean & jerk, so

Sunday, February 21, 2016

You missed the draft, but there is still time to get on a team (via random assignment) if you register now. HERE is where you can register (I’m lookin’ at you

Marathon Member Spotlight: Laura V & Baldo

If you tried to drive in Santa Monica last weekend, you probably realized that you made a huge mistake. That’s because the LA marathon was going on, and we had

Saturday, February 20, 2016

You missed the draft, but there is still time to get on a team (via random assignment) if you register now. HERE is where you can register (I’m lookin’ at you

Friday, February 19, 2016

You missed the draft, but there is still time to get on a team (via random assignment) if you register now.  HERE is where you can register (I’m lookin’ at

Foundational Movements | How To Climb The Peg Board

Description A somewhat new movement to CrossFit, the Peg Board, was introduced at the 2015 games. Here Diso shows you the basics of what you need to know to get