Thursday, August 13, 2015

Almost done with testing week!  We are recommending all EIE Challengers take a rest day today because we have a couple more things to test tomorrow.  Don’t worry if you

Wednesday, August 12, 2015

Great job with your first day of testing yesterday!  Today we have two more EIE Challenge tests for you today, rest day tomorrow and then a couple more on Friday.

Tuesday, August 11, 2015

Today is the first day of testing for the EIE Challenge!  There are 4 tests to complete for today, including 2 gymnastic tests and a challenging 2 part conditioning test.  Remember,

Monday, August 10, 2015

The first week of our new 8 Week Cycle and testing for the EIE Challenge!  Remember these Tests will be re-tested the week of the PCF World Championships on October 3!

EIE Potluck and Challenge Kickoff Party

Join us on Sunday, August 9 from Noon-130pm at MDR to kick off our 8 week “Everything is Everything” Fitness challenge! We will be providing “Norcal” margaritas and guacamole and

Sunday, August 9, 2015

Join us for the Potluck today at MDR at Noon-1:30!  We will be discussing the EIE Challenge that starts this week and performing a raffle for a free Reebok backpack and

Saturday, August 8, 2015

Join us tomorrow for a Potluck at MDR from Noon-1:30.  Bring your favorite dish to share or something to throw on the grill.  Everyone is invited to attend! Beach workout today

Friday, August 7, 2015

Free Beach Workout tomorrow at 10am for anyone, bring your friends!  Meet where Rose hits the ocean front walk. EIE Challenge Kickoff Potluck this Sunday at MDR from Noon-1:30pm!  Bring

Thursday, August 7, 2015

EIE Challenge Kickoff Potluck this Sunday at MDR from Noon-1:30pm!  We will have a brief discussion about the challenge and answer any questions.  Bring your favorite dish or something to

Wednesday, August 5, 2015

We have surpassed the 125 person mark for the challenge!  If you haven’t checked out the signup form yet, click HERE.  It literally takes less than 60 seconds, does not