Paradiso CrossFit WOD Blog

Friday, May 13, 2016

Check out coach Jessica’s post on the competitive history at Paradiso CrossFit. Team Paradiso CrossFit Venice has qualified for the California Super Regional May 13-15. You can purchase tickets HERE.

Thursday, May 12, 2016

Wednesday, May 11, 2016

Tuesday, May 10, 2016

WEEK OF 5/8-5/14

5/9 MONDAY Back Squat 70% 4×10, Bodyweight A.M.R.A.P. Back Squat 3 sec. Pause at Bottom 50-60% 3×3 Power Clean from Knee 75% 3X5 Hyperextension 3×10-15 with weight 5/10 TUESDAY

Monday, May 9, 2016

History of the Turtle: Paradiso CrossFit’s Competition History

This post was written by coach Jessica Suver who was one of the first members at Paradiso CrossFit, and has been a part of the competitive group since day 1.

VBC Summer Classic

Join us for the 2nd Annual VBC Summer Classic Weightlifting meet! This is a USAW sanctioned meet, open to all levels. Must be current USAW member in good standing to compete.

Sunday, May 8, 2016

Team Paradiso CrossFit Venice has qualified for the California Super Regional May 13-15. You can purchase tickets HERE. Support the competition team by buying the Regionals shirt for $25 on

Friday, May 6, 2016