Paradiso CrossFit WOD Blog
Culver City Best Gyms: Why Paradiso CrossFit is Culver City’s Best Gym
With more than 13,000 locations in 120 countries, there is no shortage of places to do CrossFit in 2018. But not every box is the same. In fact, where you
Thursday, February 22nd 2018
15 minute AMRAP: Building by 3’s 3 Handstand Push-Ups 3 Thrusters Rest 5 minutes 15 minute AMRAP: 50 Double Unders 400 Meter Run
Wednesday, February 21st 2018
Every 2 minutes for 16 minutes: 1 Hang Clean + 2 Jerks, building Every 6 minutes for 24 minutes: Row 35/25 Cals 15 Lateral Burpees over the rower
Tuesday, February 20th 2018
Every 2 minutes for 14 minutes: 3 Back Squats, heavier than last week (Across) 12 minute AMRAP: 30 alt DB Snatches 20 Chest to Bar
Culver City Fitness Center: 3 Reasons to Consider Paradiso CrossFit
Maybe you’re a CrossFit veteran looking for a new home. Perhaps you’ve only heard of CrossFit in passing and are ready to give it a shot. Or maybe you’re an
Culver City Personal Trainer: Get Individual Fitness Training at Paradiso CrossFit
For many CrossFit athletes getting started at Culver City, their personal trainer completely changes their experience in the box—as well as their attitude about going to the gym. Most people
Sunday, February 18th 2018
15 minute amrap: 15 Lateral Bar Burpees 15 Squat Clean Thrusters 30 Jumping Lunges Rest 5 minutes 15 minutes amrap: 15 Power Cleans 15 Ring Dips 30 Sit Ups
