Paradiso CrossFit WOD Blog
Thursday, December 24, 2015
Bring your friends and family who are in town today through Saturday! There will be a limited schedule so check the weekly email for details! PCF University will run from January
Life is Movement
In the last post, we discussed the importance of studying your athletic background, viewing yourself as an athlete and how this can affect your results in a training program. No matter what your specific
Wednesday, December 23, 2015
This week there will be bring a friend and family days tomorrow (Thursday) through Saturday the 26th. There will be a limited schedule so check the weekly email for details! PCF
Tuesday, December 22, 2015
This week there will be bring a friend and family days Thursday the 24th through Saturday the 26th. There will be a limited schedule so check the weekly email for
Monday, December 21, 2015
This week there will be bring a friend and family days Thursday the 24th through Saturday the 26th. There will be a limited schedule so check the weekly email for
Sunday, December 20, 2015
Next Week there will be bring a friend and family days Thursday the 24th through Saturday the 26th. There will be a limited schedule so check the weekly email for
Saturday, December 19, 2015
PCF University will run from January 11-February 18. Monday 7pm is the Better Sleep & Stress Reduction with Tessie, Tuesday 730pm is Nutrition with Matt, Wednesday is both Prehab/Mobility with the
Friday, December 18, 2015
PCF University will run from January 11-February 18. Monday 7pm is the Better Sleep & Stress Reduction with Tessie, Tuesday 730pm is Nutrition with Matt, Wednesday is both Prehab/Mobility with the
Thursday, December 17, 2015
PCF University will run from January 11-February 18. Monday 7pm is the Better Sleep & Stress Reduction with Tessie, Tuesday 730pm is Nutrition with Matt, Wednesday is both Prehab/Mobility with the
