Monday, October 12, 2015
If you want to master the muscle up, coach Chelsea McKinney will be teaching a 5-week PCFU Gymnastics course focused solely on the muscle up! Classes beginning Thursday, October 22
Sunday, October 11, 2015
Epic family photo. We have so much love for you all 🙂 Prehab 12 single leg calf raises 1:00 hold bottom of the squat 12 PVC dislocates Warmup Review
Saturday, October 10, 2015
For the month of October, Paradiso CrossFit has joined forces with Barbells for Boobs and Movember. We will be hosting a huge fundraiser onOctober 31st at our Venice location. The workout
Friday, October 9, 2015
Join barbell coach Josh Squyres this Saturday 10/10 for an Olympic Lifting seminar that will include a lecture and discussion on various training styles, and a practical element where you
Thursday, October 8, 2015
Join barbell coach Josh Squyres this Saturday 10/10 for an Olympic Lifting seminar that will include a lecture and discussion on various training styles, and a practical element where you
Wednesday, October 7, 2015
Join barbell coach Josh Squyres this Saturday 10/10 for an Olympic Lifting seminar that will include a lecture and discussion on various training styles, and a practical element where you
Tuesday, October 6, 2015
Join barbell coach Josh Squyres this Saturday 10/10 for an Olympic Lifting seminar that will include a lecture and discussion on various training styles, and a practical element where you
Monday, October 5, 2015
Join barbell coach Josh Squyres this Saturday 10/10 for an Olympic Lifting seminar that will include a lecture and discussion on various training styles, and a practical element where you
Sunday, October 5, 2015
Morning classes are canceled at both gyms, we will have classes at 5 & 6pm at Venice only. We all had a blast at the World Championships and Anniversary
Saturday, October 3, 2015
GYM IS CLOSED today and morning classes tomorrow are canceled. Come down between 11-4pm and play with us at Venice Muscle Beach. We have skills tests, tug of war,
