What are PCFer’s eating?
The Diso’s Ground Bison Casserole The Diso’s Goat Stew with Sauteed Greens Martina, is that pork tenderloin? Smothered in the amazing fig sauce. Everyone ask Martina for this recipe!! I
Meatballs with Fennel Salad
Ingredients For meatballs: 1 pound ground turkey 1 pound ground pork shoulder 2 1/2 cups bread crumbs 1/4 cup milk 4 cloves garlic, finely chopped 2 eggs, lightly beaten 2 tablespoons chopped fresh
Puhlayo Market Order 090810
Red PlumsMintEndive ChicoryYellow SquashOrangesRed BeetsAvocadosOrganic EggsPasilla Chiles aka Poblano Pepper (Great for stuffing!!!)Baby Red Orach SpinachGinger
What are PCF’ers eating?
A new feature will be photos of what members of our gym are making for dinner. If you’d like to share a picture of what you made for dinner for
Vegetable Prep
Here is a really great article on basic preparation of vegetables you may find in your produce box week to week.
Puhlayo Market Order 090110
PeachesEggsAvocadoBroccoliBaby Spring mixPortobello MushroomsKaleBrussel SproutsBraising Mix (My favorite!)StrawberriesCauliflower (for the Olivers!)Wild Rocket ArugulaCilantroMangos
Avocado Dressing
1 large avocado, halved, pitted 1 1/2 tablespoons fresh lime juice 1 1/2 teaspoons chili-garlic sauce aka Sambaal 3 tablespoons olive oil Blend until smooth… or just use a back
Puhlayo Market Order 082510
NectarinesWatercressCherry TomatoesSpinachBartlett PearsKohlrabiCantaloupCucumbersTurnipsFennelEggs
Watercress: nutritional powerhouse
Per Average Portion of Fruit or Vegetables (per 80g of edible produce) (Figures in brackets are the % of the Recommended Daily Allowance (RDA) for that nutrient – no figures,
Sauteed Kale with Kohlrabi
1 1/4 pound kohlrabi, bulbs peeled 1/2 teaspoon grated lime zest 2 tablespoons fresh lime juice 1/4 cup extra-virgin olive oil, divided 2 pounds kale (2 bunches), stems and center ribs
