Fried Egg and Kale Salad
Every once and awhile I’ll open the fridge and realize that I forgot to put some meat out to thaw. It’s late, I’m starving and I definitely don’t want to
Baked Apples
Baked Apples (modified from simplyrecipes.com using stevia as a natural alternative for sugar) Ingredients * 4 large good baking apples, such as Rome Beauty, Golden Delicious, or Jonagold * STEVIA
Chicken Pesto “Spaghetti”
Spaghetti Squash is the new black. …and it has become a staple in my freezer. Make large batch, separate servings into freezer baggies and take them out whenever to accompany
One Week In!
One day at a time is all it takes. Soon it is one week, one month and one year. The only constant is change. The journey is the destination. You
Roasted Curry Salmon with Tomatoes
For some reason I was compelled to buy grape tomatoes at TJ’s last night. There were so many, they must have just gotten a shipment in. I don’t even know what they taste like,
Bacon and Guacamole Sammies
Most of you embarking on this challenge are probably finding yourself more hungry than normal. To keep yourself from reaching for sugar, try these bacon and guacamole sammies from fitbomb.com.
Sun-dried Tomato Chicken Bake
I won’t lie… I rarely cook chicken because it scares me. I’m trying to get over that fear of “is it cooked all the way?”, “am I going to get
The western diet and lifestyle and diseases of civilization
For all of you paleolithic nerds out there, here is a great article I found today. MORE IMPORTANTLY, if you’re new to this paleo thing… you should read it, too.
FAUX PHO {Sphaghetti Squash}
A delicious soup incorporating Spaghetti Squash as noodles! Here’s the quick glance recipe: In a CROCK POT: (modified from recipe book PRETTY DELICIOUS by Candice Kumai) -Chicken Broth (4 cups)-Garlic
Scotch Eggs
I saw this recipe for “Scotch Eggs” the other day on sweetcheekshq.com and it was the most beautiful plate of food I had seen in awhile. I’m all about breakfast…
