Paradiso CrossFit University – Prehab to Perform
Learn about your body and how to deal with previous injuries, reduce pain, improve mobility and quality of movement. Remember proper mechanics comes before intensity and volume. Anyone that is
Paradiso CrossFit University – Nutrition
If you are looking for changes in body composition, struggling with all the conflicting information out there, want to improve your performance and need some extra support and accountability…attend this
Progenex Day at PCFV
Keymon from Progenex will be hanging out all day at the Venice box, talking about Progenex product line. Come by to sample away and ask questions! 🙂
BodySpec – Body fat and body composition test
BodySpec is coming to Paradiso CrossFit Venice on Wednesday, 18 March, from 11:00AM – 7:30PM. This is the perfect opportunity to get your body composition tested and achieve your health and
Outrigger Canoe Races
Join us in the Marina from 11am -2pm as we learn to paddle and race Outrigger canoes on the open water! Space is limited to 25 people and the cost
RPM Speed Ropes Demo in Venice
RPM will be visiting PCF! We will have a demo station set up on Monday, 3/2 at 5pm at Venice throughout our night classes. You can get advice from RPM pro
Acro Yoga!
Our first Acro Yoga class was so much fun, we are adding this class to our Sunday schedule, starting March 1st at noon! *FREE* to PCF members and you can
San Elijo Surf and Camp Trip
We got lucky and scored San Elijo State Beach campground rezi. San Elijo/Cardiff surf is considered one of the best in SoCal and perfect for another PCF surf outing. It
Friday Night Lights 15.1
DRUMROLL……The 2015 Reebok CrossFit Games Open is HERE!!! Each year, thousands of CrossFiters (over 200 000 last year! ) submit their scores online for 5 different workouts, 1 released each
Register for the CrossFit Open
The CrossFit Games open is a worldwide fitness challenge where each week for 5 weeks a workout is released that must be performed, judged and submitted online. The workouts are performed
