Tuesday, July 21, 2015
Hylete takeover event tonight at MDR for the 530/630/730pm classes! This will be a special surprise workout not listed below. Reserve your spot online and show up 30 minutes early to
Monday, July 20, 2015
This week we will be testing some 1 Rep Maxes and will be performing all CrossFit Games workouts! The RX+ variations will be posted as the same weight as the Games
CrossFit Games Pre-Party
CrossFit athletes from around the SoCal region will be coming over to play games, enjoy drinks and hang out with their fellow CrossFit athletes…maybe even some Games athletes! The event
Women and Wine Workout with Lululemon Trunk Show
Ladies Night! Join us for a night of girl bonding with wine and a Lululemon trunk show afterwards! The event will be hosted by Alexandra Causey and Lindsay Sudell and will
Monday, July 13, 2015
“Women and Wine” night is this Friday! Lululemon Beverly Hills and Unbroken Designs will be on hand selling exclusive product! We will be hosting a “Pre Games” party on Saturday,
Community Beach Workout
Grab some friends, suntan lotion and join us at 10am for a fun, free beach workout! We will be located where Rose meets the Ocean Walk. Most people will be
Monday, July 6, 2015
Beach workouts will resume at 10am on Saturday and are FREE for all! We will be meeting where Rose hits the beach. Feel free to take your bike down and
Bring a Friend or Family Day
Bring in any of your friends and family for a fun partner workout! We will have our normal group class schedule at both locations.
Monday, June 29, 2015
Body Spec truck will be at MDR starting at 3:30 today! Schedule your scan HERE. Bring your friends and family in for a free workout this 4th of July! We
Summer Weightlifting Meet
The platform is waiting for YOU!! Saturday, June 27th we will be hosting our first ever Summer Weightlifting meet. This event will be designed for any level athlete to experience
