Tuesday, February 13th 2018 Every 90 seconds for 15 minutes: 3 Back Squats, ACROSS AHAP- Record your weight 11.2 9 Deadlifts (155lbs) 12 Hand Release Push-ups 15 Box jumps (24″) Share this post: a b c d j You might also like Search for: Content SectionsVideo Library Blog News Featured Posts Merchandise Partners