Friday, October 27th 2017 Every 5 minutes for 30 minutes, building: 2 Unbroken Bear Complexes 10 minute AMRAP: 8 Burpees over a DB (DB Facing) 8 DB Hang Cleans (FULL) 8 Toes to Bar Share this post: a b c d j You might also like Search for: Content SectionsVideo Library Blog News Featured Posts Merchandise Partners