Saturday, February 10th 2018

Spend 20 minutes to:
Find a 2RM Deadlift

Partner Conditioning:
25 minute amrap:
Each Row 250 Meters while your partner holds plank
10 Rope Climbs (alt 1/1)
100 Meter Sandbag Run, Partner does burpees while other partner is running, switch partners each round

Score is total burpees completed by team