Saturday, December 30th 2017

Every 2 minutes for 14 minutes: 1 Deadlift, building  

For time as a 2 person team:

100 Push Jerks

90 GHD Sit-Ups

80 Ring Dips

70 Kettle Bell Swings

60 Front Squats

50 Handstand Push-Ups

40 Rope Climbs