Monday, February 6th 2017 Every 2min for 16min, 3 hang squat cleans 15.4 Complete as many reps as possible in 8min of: 3 hspu 3 cleans 6 hspu 3 cleans 9 hspu 3 cleans 12 hspu 6 cleans 15 hspu 6 cleans 18 hspu 6 cleans 21 hspu 9 cleans Share this post: a b c d j You might also like Search for: Content SectionsVideo Library Blog News Featured Posts Merchandise Partners