Thursday, January 26th 2017

Name: Paradiso Crossfit
Address: 711 Hampton Drive, Venice, CA, 90291
Telephone: 213-668-7182
Price range: $$

Groups of 3 rotate every 90sec for 18min:
10 Single leg barbell deadlift
60sec plank hold
15 DB Arnold Press

800m Run
30 Muscle Ups
800m Run