Paradiso CrossFit University – Oly Lifting

This class is highly recommended if you want to improve your understanding of the Olympic lifts, become a better overall athlete and improve your performance in the sport of CrossFit.  The Olympic Lifts embody our idea of fitness and can help you improve your speed, flexibility, coordination, strength, power, agility and balance.  This class is for any athletic ability and experience level.


  • Start Date:  April 4th

  • Meeting Details:  Saturdays at 10:30am at Venice

  • Coach:  Josh Squyres

  • Class Limit:  10 people

  • PCF Members $75
  • Non members welcome – $150

Email us at to reserve your spot! 



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