Hydrostatic Body Composition Test (Retest from 11/8/13!)
FAT TRUCK IS BACK so GET TANKED!
EIE challenge is coming to an end which is perfect time to retest!
HYDROSTATIC BODY COMPOSITION TRUCK AKA “The Fat Truck” will visit
Paradiso Crossfit MDR on Friday, March 7th from 7am-7pm
You must make an appointment, sign up sheet is at MDR office. PLEASE BE SURE TO SCHEDULE YOUR APPOINTMENTS BEFORE YOU WOD!
Happy customer Joe at Venice 🙂
Please go here to SEE THE PROCESS!
www.youtube.com/watch?v=Q3gjS0wxVXY
www.youtube.com/watch?v=Q3gjS0wxVXY
Hydrostatic analysis is an underwater method of accurately determining a persons’ ratio of body fat to lean tissue.
Takes about 10 minutes. Bring swimsuit and towel. The cost for this test is only $49, retests are only $35.
It will provide you a detailed 4 page report. Including;
- A reference table showing where you are and where you could be for setting achievable goals
- Your resting metabolic rate and total caloric burn during specific exercise
- Accurate assessment of your body fat % and lean mass
- Detailed tracking of previous tests
- For more info go to www.bodyfattest.com
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