The Central Coast Clash!

Saturday, August 17, 2013, 7am to 5pm

More than 20 PCF athletes have signed up for this, the first Individual local competition we ever supported as a gym and have been sending athletes to since we opened our doors in September 2009.  CrossFit Ventura’s Central Coast Clash is one of the coolest, funnest, beginner friendly competitions in existence and they have been doing it for a long time.  We enjoy a great relationship with them and would love to have everyone’s support.  

“On Saturday, August 17th, West Coast Strength & Conditioning (home of CrossFit Ventura) will be hosting our 5th annual CENTRAL COAST CLASH. This event gets bigger and better every year, and this year will be no exception. 

The Clash is an individual competition with 3 divisions: an Rx’d division, a Modified division, and a Masters division (age 40 and up). Every athlete will be guaranteed 2 main workouts and a Floater. The 2 main workouts and movement standards will be released prior to the competition, and the Floater will be announced the morning of the event. 

As always, friends and family are welcome and encouraged to join the fun. Following the competition, athletes and spectators will have the opportunity to kick up their feet and celebrate after an awesome day of WODs (WCSC will provide the keg!).”






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