Gymnastics Day!

Tuesday, July 2, 2013

Gymnastics Strength Training!

Come in to work on your Single Leg Strength, Handstands, Pullups and Front Lever strength!


“Fear is your friend.  
Fear is an indicator.
Sometimes it shows you what you shouldn’t do.
More often than not, it shows you exactly what you should do.” 
Tim Ferriss


There is still time to register and donate for the Concrete Hero Obstacle Course on July 14.  We have a strong showing so far with about 15 people participating.  More info can be found here and be sure to register under Team Paradiso Crossfit!

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