Friday Night Lights – 13.1

MDR from 5pm-8pm!

The workout will be released on the Wednesday prior and we will schedule heats throughout the entire three hours.  There will be no official class. Show up, sign up for a heat time and get ready for some fun!

We are looking for as many registered athletes to complete the week’s workout in what is sure to be a raucous atmosphere of support. If you have never done this before, we promise it is far more empowering than intimidating, athletes of every level are equally supported and everyone performs better than they would otherwise. Our goal this year is to get as many people as possible to register for the Open and hopefully, like we did last year, send a team to Regionals to represent our gym on a larger stage!

If you cannot attend the Friday Night Lights, don’t worry!  Athletes have until the Sunday of that week to post their score for the week’s workout and we will be running the Open workout for the regular daytime classes all day.  For scores to be valid you must be observed and judged by someone at the affiliate in which you train.

We will allow non-registered athletes to participate in the workout as well, but they will not be judged.  If you are on the fence about participating, you cannot enter after this first week!  Just do it!!



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