11 Mile Saturday Run Club – Beach Side Run through MDR/Venice/Samo

11 Miles – Easy Tempo Training run

We will start at the PCF Venice gym and head to the boardwalk and run south to MDR and back (5 miles), then run north to Santa Monica and back (6 miles).

All abilities welcome!  As a group we will be running at a 9-10 min mile pace, but there is no pressure to stick with the group, feel free to go faster or slower.  At any point in the run you can turn around and scale the length down to whatever distance you are comfortable with.

RSVP below so we know to wait for you!

2/23/13, Saturday, 7:30am.  Paradiso Crossfit Venice – 711 Hampton Dr., Venice, CA  90291 (map).  Email frank@paradisocrossfit.com if you have any questions.

This is a training run for the LA Marathon.

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