Paradiso CrossFit WOD Blog
Tuesday, March 15, 2016
Try your hand at weightlifting, we will have a members only meet Friday April 1st. Anybody can join, EMAIL US to reserve your spot! We are also holding a USAW
Sunday, March 13, 2016
Celebrate the end of the Open with us in VEGAS! This is a climbing trip at the world famous Red Rocks, but we will be enjoying all the city has
Saturday, March 12, 2016
CONGRATS TO EVERYBODY WHO GOT THEIR FIRST BAR MUSCLE UP(S) YESTERDAY!!!! If you need to do/re-do 16.3 today, you can do it at Venice during Open Gym. DO NOT try
Friday, March 11, 2016
Celebrate the end of the Open with us in VEGAS! This is a climbing trip at the world famous Red Rocks, but we will be enjoying all the city has
Thursday, March 10, 2016
Programmer’s Notes: If you are participating in the CrossFit Games Open workout tomorrow I suggest resting today. Consider coming into the gym and rolling out and doing a steady state
Wednesday, March 9, 2016
Venice 10am class will be canceled due to a special event for a local business. There is a 10am class at Marina if that is the only time that works
Tuesday, March 8, 2016
Venice 10am class will be canceled due to a special event for a local business. There is a 10am class at Marina if that is the only time that works
Monday, March 7, 2016
Venice 10am class will be canceled due to a special event for a local business. There is a 10am class at Marina if that is the only time that works