Paradiso CrossFit WOD Blog
CrossFit for Kids in Culver City: Get Your Family Fit at Paradiso CrossFit
CrossFit training has taken the world by storm, and for good reason. Many find that the program’s high-intensity workouts transform their bodies and lifestyles in ways that traditional exercise regimens
Train Like A Marine: Try This Marine Corps Workout
Do you want to exercise like you’re one of the few and the brave? U.S. Marines are known for their intense training regimen, but civilians can also achieve tremendous goals
How to Get a Total Body Workout Without Equipment
Dumbbells, barbells, and weight racks are in the gym for a good reason, but it’s also possible to achieve a total body workout without the aid of machines or free
Cardio Training: The Importance Of Cardio in Your CrossFit
Some may think of impressive squats and deadlifts when thinking about CrossFit, but cardio is an equally important component of the CrossFit regimen. Here’s a quick rundown of the wide
