Step on Up!

Three rounds of:

10 Deadlifts

30 GHD situps

Mikko Salo 3:54 at 315lbs, Michelle Kinney 4:23 at 205 lbs.

Post time and load to comments.

We will be open throughout the holidays, but with a slightly altered schedule. Don’t forget about the holiday party this coming Sunday!

If you haven’t signed up already, there are only 4 spots left on the Party Bus to Malibu! If you can’t make it, we will be returning around 5:30 at O’briens on main st in Santa Monica. Come join us then!

Unforgiving