Eggcelent

Five rounds for load and time of:

Back Squat, 3 reps

20 Ring dips

Rob Orlando 405lbs/5:57, Jason Khalipa 335lbs/11:49, Miranda Oldroyd 195lbs/17:42.

Post load and time to comments.

Oohh yeeahh…four different dishes from our Potuck and one fancy plate:)