Inventory’s Evil Twin

The doors officially opened yesterday and it was  a rousing success!

 Thanks to everyone that came to support us in the past two days, at our fun little inaugural WOD called Inventory and the kick off party at Main!  A special thanks to Mike for his brilliant planning and the Sawzall, to Sondra for painting and telling us about Rainbow Acres, to Eddie for his expert drillsmithmanship, and to Zeb the puppetmaster behind all of this.

 This is gonna be fun…

As my last days in the service industry wind down, the gym will be open for class at 7am Thursday and Friday morning, as well as 8, 9, and 10am this Saturday.  We will be closed Sunday and Monday (Labor day).

The rumors are true by the way, we will be programming primarily from the mainsite, so here we go…

“Everyone’s Fav”

Run 5k for time

Click here to see the route.  Practice your POSE technique, review more here and here, warm up thoroughly with handstands, presses and pistols.  These are great days to work on a skill!